
Let The Sunshine In
Mind! The mind is so powerful it has made us believe it is us. We live calling it "our mind" and its endless gifts "our thoughts." That is our life, my beloved friend. That is what governs our world...

In Silence I Learn To See In The Dark
The time leading up to Samhain is when we are called to descend within ourselves. Everything around us invites us to put aside our mundane routine to create a quiet space not only at home, but...

The World Will Hear Me When I No Longer Need To Shout
We've gone very loud recently. Everywhere people are shouting to be heard. They shout their fear and anger to the top of their voices. The louder the shouting, the angrier they feel. They want...

Seasons of Life
Autumn is the season associated with the emotion of Grief. Yet, we live in a World where we are often not allowed to experience the rawness of our emotions. The "happily ever after" has...

Every Season Brings A Gift
Every new season brings us changes. It's in the passage from one season into another though, that we often find the biggest gift. As we approach a new cycle, there is a moment when the old is not...

Challenges Make Me Who I AM
Most of us shy away from challenges. We believe that if something is hard is because we are not doing it right. Perhaps deep down we don't feel equipped to handle it: the task ahead is way too big...

Each Day Is A Gift
Life is so unpredictable. Some days we feel like we could fly high, touch the sky and be free. The World is our friend and we are open to what It presents us with. Days like these are easy and makes...

Life Makes Me Grow
We all dread making mistakes. We worry others will judge and mock us and that our worth will be forever stained. "What will they say? Will they laugh? Will they know I'm "just an impostor" after...

Life Is A Sacred Choice
The World often looks like an hostile place these days. Everywhere we see despair, fear, hopelessness. So much noise, so many lies. I often get asked how I cope with things being so fickle and...

My Words Open Hearts & Heal Wounds
We often assume we know the World. In truth our views are quite limited, as they are not only dictated by our own personal mind, but also by what the media choose to share with us moment to moment....
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