The World often looks like an hostile place these days.

Everywhere we see despair, fear, hopelessness.

So much noise, so many lies.

I often get asked  how I cope with things being so fickle and difficult right now.

I simply do not cope! INSTEAD I CHOOSE!

When we remember the opportunity every moment carries, then Life becomes a Sacred Choice.

There will always be things my small mind will fail to comprehend.

But what my mind won’t grasp, my heart will feel!

Despite the gloominess of the times we live in, I will always  choose Life.

A life that over & over again does find a way where there seems to be none.

I offer my gratitude to a world that is often harsh and unpredictable because I’m aware that it’s never just about you or I.

There is much more that the eye meets and in that space, for a moment, our wounded soul rests in the beauty that always was and always will be.

Antonia Lyons


Evoking GraceThe words you choose determine the quality of your life.

Are they inspiring and light? Or heavy and angry? Do they uplift you and those around or are they aimed to criticize and judge?

“Pearls of Wisdom” is a collection of insightful words that will make you wonder & ponder, while creating depth and joy in your everyday life.

More on my coaching work here & here!