We all have a story to tell.
We all have something to share which can be both heart-breaking & inspiring.
Yet, very often we either don’t acknowledge the sacredness of our experiences or we remain trapped in them, unable to move on.
So I tell you: “Own Your Story, Share It so you can inspire others, and then LET IT GO…cause only then you’ll really be able to hear the World.
And when you can listen to others with an open heart and genuine respect for their journey, it’ll become apparent that no story is more important than another.
When every story can finally be shared with dignity and grace, then no one will ever be turned into a victim again, and the World will be Healed.

Antonia Lyons


The words you choose determine the quality of your life.

Are they inspiring and light? Or heavy and angry? Do they uplift you and those around or are they aimed to criticize and judge?

“Pearls of Wisdom” is a collection of insightful words that will make you wonder & ponder, while creating depth and joy in your everyday life.

More on my coaching work here & here!