The World is going through a deeply transformative and also unsettling time.

As we all try and figure out new ways to be and relate to one another, the need to be heard grows and often we don’t realize how imposing our truth can be.

We want to be acknowledged, we want to be validated, we want to know WE MATTER.

Yet, we often end up being trapped by the very message we want to share with the world.

We are offended  by others’ thoughts and opinions.

We feel threatened by those who walk a different path or may not be able to hear our truth just yet.

We forget that we are all on a journey back to ourselves right now and for a while there will be many truths.

When we truly understand this, we’ll stop being offended by others’ believes, even when they are very far from our own.

We will simply remember that Life is a just a very big game and we are all playing it the best we can.

Antonia Lyons


The words you choose determine the quality of your life.

Are they inspiring and light? Or heavy and angry? Do they uplift you and those around or are they aimed to criticize and judge?

“Pearls of Wisdom” is a collection of insightful words that will make you wonder & ponder, while creating depth and joy in your everyday life.

More on my coaching work here & here!