Life is so unpredictable.

Some days we feel like we could fly high, touch the sky and be free.

The World is our friend and we are open to what It presents us with.

Days like these are easy and makes us want to live more, be daring and wild.

Yet, it suddenly comes the moment when the same World looks like a stranger and we are all alone again.

Can you stay present even amidst the uneasiness Life often comes with?

Will you dare to welcome her downs as much as you treasure her highs?

And can you be kind with yourself and others especially when not much makes sense?

When we learn to stay present within the natural ebb & flow of our existence, each day becomes A Gift.

To Enjoy, Celebrate & Share.

Antonia Lyons



Evoking GraceThe words you choose determine the quality of your life.

Are they inspiring and light? Or heavy and angry? Do they uplift you and those around or are they aimed to criticize and judge?

“Pearls of Wisdom” is a collection of insightful words that will make you wonder & ponder, while creating depth and joy in your everyday life.

More on my coaching work here & here!