Mumblings & Musings

Give Yourself Some Heart

Give Yourself Some Heart

This morning I woke up wishing to reach out and share with you how this month has been unfolding for me so far. After the intensity we all experienced in March, I suddenly felt an opening which foreshowed the opportunity to heal an "historic wound." But healing...

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I Unveil Myself

I Unveil Myself

I woke up pained this morning.Ancient grief demanded to be heard.And I, could only listen.I asked my body to assist me in moving what needed to be released, and slowly, through my tears, I started to dance.And the more I moved, the heavier I felt.All the layers that I...

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I Stand

I Stand

Some days there is a lot noise coming at us from the outside world. Just like wind blowing loud onto our face and through our hair, some days life feels very unsettling and it is not easy to stay within ourselves. Can we trust that we shall remain safe and repaired...

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You Are The Antidote

You Are The Antidote

So much we see in this world, we wish to change. We have ideas on how others should be, and what we might all need to live a better life. To be in a better world. And yet, in pointing to the flaws, we rarely offer the remedy. BE THE ANTIDOTE TO WHAT YOU WISH TO...

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I Hope. I Trust. I Believe.

I Hope. I Trust. I Believe.

May this new month bring you joy. As I greeted the Spirit of April this morning, I have been reminded of a powerful truth. The very thing we seek, we must become. While we hold it outside of us, it will remain lost in the world. It will not be for us to have, because...

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Give Birth To A New Life

Give Birth To A New Life

In wanting to give birth to a new life, we often forget what is asked of us to make changes happen. We hastily wish for things to be different, only to get quickly distracted and find ourselves in the same old story. Every wish for change is sacred. It demands...

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Release and Reborn

Release and Reborn

Precious Gracers,Happy New Month!How did you navigate through the choppy waters of January? What was your "go-to place", when you needed to release the intensity of these times?I made sure I'd create a "10-minute pocket" out of each day when I did absolutely nothing....

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May I Accept

May I Accept

Wishes Gracers,For a Soulful New Year.As we enter this month with a hopeful heart, may we accept what is yet to come as it is.May we make peace with now, releasing the struggle and allowing ourselves to feel what emerges from moment to moment.May we forgive ourselves...

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