Mumblings & Musings

Precious Gracers,Happy New Month!How did you navigate through the choppy waters of January? What was your "go-to place", when you needed to release the intensity of these times?I made sure I'd create a "10-minute pocket" out of each day when I did absolutely nothing....

Wishes Gracers,For a Soulful New Year.As we enter this month with a hopeful heart, may we accept what is yet to come as it is.May we make peace with now, releasing the struggle and allowing ourselves to feel what emerges from moment to moment.May we forgive ourselves...

As this year comes to a close, I choose one thing to take with me. It will be my ally in the coming months. It will keep me strong and within my core whenever the world pulls me out. What are you taking with you, dear ones? Here attached is a short clip from a video...

Life has the habit to get our attention in the most surprising ways. Whenever she feels we are ready to see something new, she takes us back to where we've been already hundreds of times. Within ourselves. Often too distracted to see what's been there all along, we go...

Would you join in me in a heartfelt toast this Christmas? Let's raise our glasses to us. Yes, Us. The sinners of the world, who often forget their wings but never stop trying to fly. We endlessly wander around, losing ourselves in life. Our nights at times so dark, we...

If Not Now, Then When? I greeted this new day as these words were whispered to me, while I slowly opened my eyes. Lying in bed, under the warmth comfort of my blanket, I sensed that certain things cannot longer wait. They don't want to. They want to come to life Now....

On this cold autumn morning, the colours around seem to be speaking to me. They tell me stories I've long forgotten. Tales of a child who so believed in magic, she used to keep fairy dust in her pocket so she could sprinkle it all over what felt sad and hard. That...

In life, we'll often have to walk back. Just when we thought we had come a long way, we'll instead have to go way way back to where we first set off on this grand adventure of ours. We may resist that. Read More

Dear Gracers, As the energetics of this month are furiously galloping, we do well by finding refuge in our inner shelter: that place within us so quiet and so deep, we can come and rest. There are storms we cannot weather. They have to pass, and they will. It is only...

Beloved Gracers, To celebrate my "London Anniversary", this morning we came to watch the sunrise by the river. Standing on this bridge reminded me of all those, who like maself, have made this their home. But where is home really? Where do we belong? In trying to...