Why Communication has more to do with Feelings than Talking
Clients very often contact me because of their strained relationships. Whether with spouses, family members or friends, when relationships go sour it's usually because we believe our communication broke down. We then do our best to try & learn new & effective...
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Habits are Solutions to the Problem of not Feeling Well
We all have Habits! Some more than others! Certain people have very peculiar habits that would make everybody else smile! Others have life threatening habits which tend to tear families apart. Most of us just plod along not even realising that our habitual behaviour...
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Problems don’t need to be a problem
In our everyday life we continuously deal with the external world and the people in it. No one day goes by when we don't have some sort of interaction with someone else. While some of us do strive to be "people's people", others would be happy to just dwell in a den,...
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How to get along with people, even the irritating ones
Our daily life is made of endless relations with the external world. From the moment we get up in the morning 'til bed time, we would have spent our whole day dealing with other people. Unless we lived in solitude in a very remote area. But even in that case, we'd be...
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Our thoughts are just like bubbles
My job as as an "Insightful Living" Mentor is to explain to my clients how the human mind works and why they get...
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How to be an Expert at Nothing
"WE'RE BUSY DOING NOTHING, WORKING THE WHOLE DAY THROUGH. TRYING TO FIND LOTS OF THINGS, NOT TO DO. WE'RE BUSY GOING NOWHERE, ISN'T IT JUST A CRIME? WE'D LIKE TO BE UNHAPPY, BUT WE NEVER DO HAVE THE TIME." In an old movie, Bing Crosby sings of the delight of...
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The Intelligence behind life
Nowadays we are all a bit obsessed with our mind, aren’t we? How it works, what it does, what it doesn’t and how it often gets us into trouble. As we try to figure it all out, we seldom remember something waaaay bigger than our small selves. We forget of the...
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Feelings are our navigation system through life
Whenever we think of feelings, we think of our reaction to whatever is happening in our life. "She is happy because he loves her." "He is sad because he didn't pass his exams." "I'm pissed off because you ate the last biscuit." It looks like emotions are how we...
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Your thinking: the most important thing that will ever happen to you.
My work as a coach aims to help my clients see how thinking impacts their lives. Thought, or the energy that creates all our mental activity and thinking, is the least recognized and most important aspect of life. Yet, most people have no idea...
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Three facts that changed my life
I used to be one of those savvy readers, always on the look out for the latest self help book which would make me a better person and also teach me how to get life on my side. When I saw how I was spending far more time in a bookstore than real life, I...
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