Author: Antonia Lyons

Walk the line: enduring transitional times

I stand for the power of the unknown, for it makes us as big as we really are when we let it.

I stand for the power of the silence we carry within ourselves but which we often struggle to access because taken by the noise out there.

And I stand by the power only this very moment offers but which we rarely grasp for our reluctance to be still.

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5 angry minutes: let some steam out

We live in a society where anger has always been frowned upon and avoided, almost feared. We often go through life trying to repress our raw feelings because they make us feel exposed and vulnerable. Because we have been taught that we are bad if we feel in a certain way, and we cannot handle being bad. We constantly need to feel good and accepted.

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